DOWN X DOWN › players › Commanders › Rachaad White
Updated Nov 4, 9:34 AM ET
2026
2026this season2025final

2026 season · RB · #1 · 5th season

1Rachaad White

Age 27 · 6'0" · 214 lb · Arizona State; Mt. San Antonio; Kearney State · Pick 91 overall (2022). Listed RB1 on the 3WR 1TE depth chart. Snap share 52% across 6 games.

No injury listingRB1Commanders players
WASCommanders offense52% of snaps
CompareShare card
Open My team →
Players like himPHISaquon BarkleyCompare →LABlake CorumCompare →NOAlvin KamaraCompare →
Carries
47
7.8 per game
43rd of 70
Rush yards
200
4.3 per carry
40th of 70
Rush TD
1
9 first downs
T-39th of 70
Targets
18
16 catches · 88 yds
T-23rd of 70
Touches / game
10.8
65 total
45th of 70
EPA / touch
+0.01
+0.4 total
17th of 70
Explosive
3
10+ run · 20+ catch
T-49th of 70
Snap share
52%
offensive snaps
30th of 70
The short version
  • How goodWhite's +0.4 EPA is 17th of 70 backs.
  • Where it comes fromThe biggest share comes after the catch (+12.5, 44th percentile per target).
  • Fantasy7.8 standard points a game, RB31 of 109.9.1 half-PPR points a game, RB30 of 109.10.5 PPR points a game, RB28 of 109.
  • How he's usedHe rarely moves before the snap: 48% of his touches come with motion (league 60%).
  • LatelyTouches are steady: 11.3 a game over his last three against 10.8 for the season.
  • This weekA tough matchup: the Rams rank 3rd vs the run, allowing -0.16 EPA per designed carry.

How good is hehis line against the league at his position

Scorecard · among 70 backs with 30 touches+League percentiles
StatValueRankLeaguePctl
Yards per carry4.330th of 70
58th
Rush EPA per carry-0.0324th of 70
66th
EPA per targetreceiving, 5+ targets+0.1024th of 64
63rd
Broken tacklesper touch2%26th of 70
64th
Explosive rate10+ run, 20+ catch per touch5%60th of 70
15th
StatValueRankLeaguePctl
Touches per game10.845th of 70
36th
Receiving sharetargets per touch28%14th of 70
81st
Yards per touch4.431st of 70
56th
Success rate43%22nd of 70
69th
Total EPA+0.417th of 70
76th
How this is measured

Each bar is the league at his position; the marker is him. Right is better, the dashed line is the median. Ranks are out of the qualifying pool, ties shown as T-, and move every week as the pool changes.

Fantasy · points, rank, range and the next matchup

White scores 7.8 standard points a game, RB31 of 109 RBs with enough games. Most weeks land between 2.7 and 11.7; 1 boom week (12+) and 2 busts (under 5). This week the Rams allow the 6th-fewest standard points to RBs, 14.4 a game.

Points a game7.8RB31 of 109
Season46.8RB32 · 6 games
Most weeks2.7–11.7his middle 60% of games
Booms · busts1 · 212+ · under 5

White scores 9.1 half-PPR points a game, RB30 of 109 RBs with enough games. Most weeks land between 3.7 and 13.0; 0 boom weeks (16+) and 2 busts (under 6.5). This week the Rams allow the 8th-fewest half-PPR points to RBs, 17.2 a game.

Points a game9.1RB30 of 109
Season54.8RB32 · 6 games
Most weeks3.7–13.0his middle 60% of games
Booms · busts0 · 216+ · under 6.5

White scores 10.5 PPR points a game, RB28 of 109 RBs with enough games. Most weeks land between 4.7 and 14.3; 0 boom weeks (20+) and 2 busts (under 8). This week the Rams allow the 11th-fewest PPR points to RBs, 19.9 a game.

Points a game10.5RB28 of 109
Season62.8RB29 · 6 games
Most weeks4.7–14.3his middle 60% of games
Booms · busts0 · 220+ · under 8
How this is measured

Fantasy points are nflverse's standard and full-PPR scoring (6 points for a rushing or receiving touchdown, 4 for a passing touchdown, minus 2 for an interception or a lost fumble); half PPR is the average of the two. Ranks are points a game among players at his position with at least half the most games played. Most weeks is his 20th to 80th percentile game. Bars are green on a boom week and red on a bust; the dashed line is the starter line, the points a game of the RB24 in a 12-team league. The format you pick is remembered on this device.

How he's usedhis fingerprint, where the ball finds him and when

Playstylehow he is used, against the league at his positionamong 70 backs

He rarely moves before the snap: 48% of his touches come with motion (league 60%). His carries come from the gun: 51% of them (league 34%). His share of the team's touches is 17%: on third down it climbs to 26%; inside the 20 it holds at 20%. He is a pass-catching back: 28% of his touches are targets (league 18%).

StaticMotion 48% · 8th pctlGun runnerShotgun runs 51% · 88th pctlThird-down back26% on third down · 17% overallPass-catching backReceiving share 28% · 81st pctl
TraitLeague · line is the medianHimPctl
Inside runscarries at guard or tackle
51%
44th
Shotgun runscarries from the gun
51%
88th
Receiving sharetargets per touch
28%
81st
Third-down shareof team touches on 3rd down
26%
94th
TraitLeague · line is the medianHimPctl
Red-zone shareof team touches inside the 20
20%
61st
Short-yardage shareof team touches, 2 or fewer to go
19%
51st
RPOcarries on run-pass options
11%
62nd
Motiontouches with pre-snap motion
48%
8th
How this is measured

Every trait is a share of his own touches, so volume does not move it. The marker is him among the league's qualifying backs; the dashed line is the median. Styles are not grades: a high or low percentile is a description, not a verdict. Play action, screen, RPO, motion and blitz flags come from FTN charting and read low in a week it has not published.

Week by weekthe shape of his season, the game log and the defenses behind it

This weekWeek 9 · vs RamsSun Nov 8 · 1:00 PM EST
The game
LAvs Rams
Sun Nov 8 · 1:00 PM EST
Northwest Stadium
LA −5.5 · O/U 47.5
The defense vs the run
3rd vs the run
allow -0.16 EPA per designed carry, league -0.08
a tough matchup
His history
vs top-10 defenses: 2 games, 10.5 touches a game, 49 yards a game
First meeting this season
His status
No listing
Snap share, last 3: 59%

A tough matchup: the Rams rank 3rd vs the run, allowing -0.16 EPA per designed carry. He has averaged 49 yards a game against top-10 defenses this season.

Careerseason by season, back to his rookie year

Career · regular season5 seasons
72Games
724Carries
2,856Rush yards
28TD
221Receptions
2022 to 2026 · 5 seasons · 2 teams

His best year was 2023, 1,539 scrimmage yards in 17 games with TB. This season's 48.0 a game puts him on pace for 816 over 17, short of it.

08001,70022·TB★23·TB24·TB25·TB26
SeasonTeamGCarYdsYPCTDTgtRecRec ydsEPA/touch
2022TB171294813.735850290-0.06
2023TB172729903.697064549-0.06
2024TB151446134.395751393-0.02
2025TB171325724.344540218+0.05
2026WAS6472004.33181688+0.01
Career2 tm727242,8563.9282482211,538-0.03
Career highsRush yards 990 · 2023TD 9 · 2023Carries 272 · 2023
How this is measured

Regular season only, from nflverse weekly stats back to 1999. This season is partial and drawn hollow; the pace is his per-game rate over 17 games. Bold cells are career highs.

Intel & playsthe report, his best snaps, his teammates

IntelWeek 8
Depth chart
RB1 · 3WR 1TE
Injury report
clean
Red zone touches
…
Third down
…
Explosive plays
…
Drops
0 on 18 targets
Broken tackles
1
Passer rating when targeted
97.6
Play action
…
Contested
…
Best plays · by EPA
    Teammates · share of the ball
    PlayerTouchesYdsEPA
    22Jacory Croskey-MerrittRB74279 · 2 TD-8.0
    3Stefon DiggsWR44252 · 5 TD+10.1
    14Antonio WilliamsWR33259 · 1 TD+10.3
    5Jayden DanielsQB27236 · 2 TD+14.4
    17Terry McLaurinWR27230 · 1 TD+14.1
    85Chig OkonkwoTE24182+1.3
    13Treylon BurksWR22233 · 2 TD+7.0
    30Austin EkelerRB2197+0.8