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2025
2025 season · final Every snap of the 2025 season, kept as it ended.Back to 2026 →

Conference · Sunday 6:30 PM ET · Lumen Field

SEAvsLA

Seahawks offensevsRams defense

Season numbers through Week 22: 20 games for Seahawks, 20 for Rams. Ranks are out of 32; #1 is the best offense or the stingiest defense.

Box score · every offensive player who touched the ballWeek 21

M.Stafford led the Rams at +17.8 EPA (22 of 35 for 374). S.Darnold led the Seahawks at +17.1 EPA (25 of 36 for 346).

LA Rams

PassingC/AYdsTDINTSkEPA
M.Stafford22/3537431+16.2
RushingCarShareYdsTDEPA
K.Williams1045%39-1.4
B.Corum941%55+2.0
M.Stafford29%16+1.6
P.Nacua15%4-0.2
ReceivingTgtShareRecYdsTDEPA
P.Nacua1441%91651+8.5
D.Adams618%4891+6.8
C.Parkinson412%362+3.4
B.Corum39%324+1.3
K.Williams26%2221+3.5
K.Mumpfield26%00-1.9
R.Rivers13%00-0.6
T.Higbee13%112+0.1
T.Ferguson13%00-2.8

Defense B.Fiske 1 sack, J.Verse 1 sack, K.Kinchens 1 sack · Kicking H.Mevis 2/2 FG (long 50)

SEA Seahawks

PassingC/AYdsTDINTSkEPA
S.Darnold25/3634633+18.0
RushingCarShareYdsTDEPA
K.III1973%621-1.9
S.Darnold312%9-1.0
G.Holani312%4-1.7
R.Shaheed14%0-0.6
ReceivingTgtShareRecYdsTDEPA
J.Smith-Njigba1235%101531+10.9
C.Kupp618%4361+4.4
K.III412%449+4.4
G.Holani412%327+0.6
R.Shaheed39%151+2.2
A.Barner39%2130.0
J.Bobo26%1171+1.2

Defense D.Lawrence 1 sack · Kicking J.Myers 1/1 FG (long 27)

Each player's line for this game counted from the play-by-play, since nflverse's weekly stats for it haven't posted yet; they replace these lines with the next build once they do. The percentage beside his name is his share of the offense's snaps. Share is his part of the team's carries or targets in this game. Defense lists sacks and interceptions; kicking lists field goals.

Keys to the game · from the season numbers, not this game alone4 reads
01
Biggest edge

Wideouts feast

Rams give up 159 yards a game to wide receivers (25th), against a league average of 140. Seahawks' wide receivers produce 168 (4th).

02
Opportunity

Deep middle is open

Rams are worst against deep middle throws, allowing +0.60 EPA per attempt. Seahawks send 3% of their throws there. That is a small part of their offense so far.

03
Watch out

Tight ends go quiet

Rams give up 45 yards a game to tight ends (7th), against a league average of 53. Seahawks' tight ends produce 40 (27th).

04
Wash

EPA per play

Call this one even. Seahawks average +0.04 EPA per play (10th). Rams allow -0.05 (11th). League average is +0.01.

The series · Rams and Seahawks since 1999, and this season's records52 meetings

The Seahawks lead the series 28–24 since 1999 (they first met in 2000). They have won the last 2. This game is the latest meeting.

Rams at home14–10the Rams' record
In Seattle10–18the Rams' record
Most pointsRams 42 · Seahawks 382017 · 2025
Biggest winRams by 35 · Seahawks by 282017 · 2009
Playoffs2–1the Rams' record

The last 5

2025 · Wk 21 · playoffsLA 27 at SEA 31
2025 · Wk 16 · OTLA 37 at SEA 38
2025 · Wk 11SEA 19 at LA 21
2024 · Wk 18SEA 30 at LA 25
2024 · Wk 9 · OTLA 26 at SEA 20

2025 records

RamsSeahawks
Overall12–514–3
Division4–24–2
Conference7–59–3
Other conference5–05–0
Home7–16–2
Away5–48–1
Last 5WWLLWWWWWW
StreakWon 1Won 7
Points a game30.5 – 20.428.4 – 17.2

Every meeting since 1999, regular season and playoffs, from nflverse's game list, which starts in 1999; the all-time series goes back further. Franchises that moved count as one team (the Raiders, Chargers and Rams). Home and away are from the Rams' side. Records are this regular season.

Head to head · SEA offense against LA defense
StatSEA SEA offFavors SEA · Favors LALA LA def allowsNFL avg
Overall
EPA per play
+0.04#10
-0.05#11+0.01
Success rate
46%#8
43%#1244%
Yards per play
5.9#7
5.3#145.4
Explosive play rate
11%#7
8%#910%
Passing
Pass EPA per dropback
+0.13#7
-0.05#11+0.01
Sack rate
5%#11
7%#157%
Running
Run EPA per carry
-0.06#21
-0.09#7-0.05
Yards per carry
4.2#17
4.0#114.3
Money downs
3rd down conversion
43%#10
38%#1040%
Red zone TD rate
57%#21
57%#1359%
Targets by position
WR yards per game
168#4
159#25140
TE yards per game
40#27
45#753
TE targets per game
5.5#30
7.5#197.3
RB receiving yards per game
29#16
39#2632
Where the ball goes · EPA per throwDeep is 15+ air yds

Seahawks: EPA per throw

Left
Middle
Right
Deep
+0.277% of throws
+0.163% of throws
+1.288% of throws
Short
+0.2032% of throws
+0.2319% of throws
+0.0830% of throws

Rams: EPA allowed per throw

Left
Middle
Right
Deep
+0.2649 throws
+0.6027 throws
+0.1558 throws
Short
+0.20220 throws
-0.01147 throws
-0.13202 throws

Green gains more than expected, red loses value. Cells with fewer than 5 throws are grayed out.