DOWN X DOWN › players › Titans › Gunnar Helm
Updated Nov 2, 5:48 PM ET
2026

2026 season · TE · #84 · 2nd season

84Gunnar Helm

Age 24 · 6'5" · 241 lb · Texas · Pick 120 overall (2025). Listed TE1 on the 3WR 1TE depth chart. Snap share 76% across 8 games.

No injury listingTE1Titans players
Targets
26
3.3 per game
T-28th of 45
Receptions
17
65% catch rate
T-27th of 45
Yards
160
20 per game
33rd of 45
Touchdowns
0
8 first downs
T-37th of 45
Target share
10%
7% of air yards
30th of 45
aDOT
5.8
air yards per target
26th of 45
EPA / target
+0.15
+3.8 total
31st of 45
YAC / catch
5.9
100 after the catch
13th of 45
The short version
  • How goodHelm's +3.8 EPA is 29th of 45 tight ends.
  • Where it comes fromThe biggest share comes after the catch (+10.2, 46th percentile per target).
  • Fantasy2.5 standard points a game, TE44 of 109.3.6 half-PPR points a game, TE41 of 109.4.6 PPR points a game, TE41 of 109.
  • How he's usedHe is a straight-dropback target: 4% of his targets come off play action (league 22%).
  • LatelyTargets are steady: 4.3 a game over his last three against 3.3 for the season.
  • This weekA tough matchup: the Jaguars rank 2nd vs TE, allowing -0.30 EPA per target to tight ends.

How good is hehis line against the league at his position

Scorecard · among 45 tight ends with 15 targets+League percentiles
StatValueRankLeaguePctl
Target shareof team targets12%30th of 45
34th
Depth of targetair yards per target5.826th of 45
43rd
After the catchyards per reception5.913th of 45
72nd
Catch ratereceptions per target65%35th of 45
22nd
EPA per target+0.1531st of 45
32nd
StatValueRankLeaguePctl
First downsper target31%34th of 45
26th
Drop ratedrops per target, lower is better0%1st of 45
80th
Yards per game20.036th of 45
21st
Success rate50%T-31st of 45
31st
Total EPA+3.829th of 45
37th
How this is measured

Each bar is the league at his position; the marker is him. Right is better, the dashed line is the median. Ranks are out of the qualifying pool, ties shown as T-, and move every week as the pool changes.

Fantasy · points, rank, range and the next matchup

Helm scores 2.5 standard points a game, TE44 of 109 TEs with enough games. Most weeks land between 0.5 and 2.7; 1 boom week (9+) and 7 busts (under 3). Next up, in Week 10, the Jaguars allow the 11th-fewest standard points to TEs, 6.8 a game.

Points a game2.5TE44 of 109
Season20.0TE41 · 8 games
Most weeks0.5–2.7his middle 60% of games
Booms · busts1 · 79+ · under 3

Helm scores 3.6 half-PPR points a game, TE41 of 109 TEs with enough games. Most weeks land between 0.9 and 4.4; 1 boom week (12+) and 6 busts (under 4). Next up, in Week 10, the Jaguars allow the 9th-fewest half-PPR points to TEs, 8.9 a game.

Points a game3.6TE41 of 109
Season28.5TE38 · 8 games
Most weeks0.9–4.4his middle 60% of games
Booms · busts1 · 612+ · under 4

Helm scores 4.6 PPR points a game, TE41 of 109 TEs with enough games. Most weeks land between 1.3 and 6.2; 0 boom weeks (15+) and 5 busts (under 5). Next up, in Week 10, the Jaguars allow the 8th-fewest PPR points to TEs, 11.0 a game.

Points a game4.6TE41 of 109
Season37.0TE38 · 8 games
Most weeks1.3–6.2his middle 60% of games
Booms · busts0 · 515+ · under 5
How this is measured

Fantasy points are nflverse's standard and full-PPR scoring (6 points for a rushing or receiving touchdown, 4 for a passing touchdown, minus 2 for an interception or a lost fumble); half PPR is the average of the two. Ranks are points a game among players at his position with at least half the most games played. Most weeks is his 20th to 80th percentile game. Bars are green on a boom week and red on a bust; the dashed line is the starter line, the points a game of the TE12 in a 12-team league. The format you pick is remembered on this device.

How he's usedhis fingerprint, where the ball finds him and when

Playstylehow he is used, against the league at his positionamong 45 tight ends

He is a straight-dropback target: 4% of his targets come off play action (league 22%). He rarely moves before the snap: 25% of his targets come with motion (league 53%). His share of the team's targets is 12%: on third down it holds at 12%; inside the 20 it holds at 15%. Much of his damage comes after the catch: 63% of his yards (league 49%).

Dropback targetPlay action 4% · 1st pctlStaticMotion 25% · 2nd pctlYards after the catchAfter the catch 63% · 79th pctl
TraitLeague · line is the medianHimPctl
Deep sharetargets 20+ yards downfield
4%
36th
Screensshare of his targets
7%
63rd
Middle of the fieldtargets between the numbers
27%
63rd
After the catchshare of his yards after the catch
63%
79th
TraitLeague · line is the medianHimPctl
Third-down shareof team targets on 3rd down
12%
50th
Red-zone shareof team targets inside the 20
15%
51st
Motiontargets with pre-snap motion
25%
2nd
Play actiontargets off play action
4%
1st
How this is measured

Every trait is a share of his own targets, so volume does not move it. The marker is him among the league's qualifying tight ends; the dashed line is the median. Styles are not grades: a high or low percentile is a description, not a verdict. Play action, screen, RPO, motion and blitz flags come from FTN charting and read low in a week it has not published.

Week by weekthe shape of his season, the game log and the defenses behind it

Next upWeek 10 · vs JaguarsSun Nov 15 · 1:00 PM EST
The game
JAXvs Jaguars
Sun Nov 15 · 1:00 PM EST
Nissan Stadium
The defense vs TE
allow -0.30 EPA per target to tight ends, league +0.21
a tough matchup
His history
vs top-10 defenses: 1 game, 4.0 targets a game, 14 yards a game
First meeting this season
His status
No listing
Snap share, last 3: 73%

A tough matchup: the Jaguars rank 2nd vs TE, allowing -0.30 EPA per target to tight ends. He has averaged 14 yards a game against top-10 defenses this season.

Careerseason by season, back to his rookie year

Career · regular season2 seasons
23Games
81Targets
61Receptions
517Yards
2TD
2025 to 2026 · 2 seasons · 1 team

His best year was 2025, 357 receiving yards in 16 games. This season's 22.9 a game puts him on pace for 389 over 17, a career high.

0200400★2526
SeasonTeamGTgtRecYdsTDY/RYds/gEPA/tgt
2025TEN16554435728.122.3+0.07
2026TEN7261716009.422.9+0.15
Career1 tm23816151728.522.5+0.09
Career highsYards 357 · 2025TD 2 · 2025Receptions 44 · 2025
How this is measured

Regular season only, from nflverse weekly stats back to 1999. This season is partial and drawn hollow; the pace is his per-game rate over 17 games. Bold cells are career highs.

Intel & playsthe report, his best snaps, his teammates

IntelWeek 8
Depth chart
TE1 · 3WR 1TE
Injury report
clean
Red zone touches
…
Third down
…
Explosive plays
…
Drops
0 on 26 targets
Broken tackles
0
Passer rating when targeted
76.5
Play action
…
Contested
…
Best plays · by EPA
    Teammates · share of the ball
    PlayerTouchesYdsEPA
    20Tony PollardRB154665 · 6 TD-24.2
    14Carnell TateWR51413 · 1 TD+10.1
    4Wan'Dale RobinsonWR51263 · 3 TD-0.7
    2Tyjae SpearsRB35141-9.4
    1Cam WardQB26112 · 2 TD+9.9
    5Elic AyomanorWR26211 · 1 TD+5.7
    82Daniel BellingerTE1570-3.4
    0Calvin RidleyWR1391+0.9