2026
2026 season · RB · #30 · 8th season
Alec Ingold
Age 30 · 6'1" · 242 lb · Wisconsin · Undrafted (2019). Listed FB2 on the 3WR 1TE depth chart. Snap share 36% across 5 games.
- How goodIngold has +1.1 EPA on 4 touches; percentiles arrive once he reaches 30 touches.
- Where it comes fromThe biggest share comes after the catch (+2.0).
- Fantasy0.7 standard points a game, RB85 of 107.1.0 half-PPR points a game, RB83 of 107.1.3 PPR points a game, RB82 of 107.
- How he's usedAlec gets a fingerprint once he reaches 30 touches; the bars show his shares so far without a league percentile.
- LatelyTouches are steady: 1.3 a game over his last three against 0.8 for the season.
- This weekA soft matchup: the Texans rank 25th vs the run, allowing -0.03 EPA per designed carry.
How good is hehis line against the league at his position
| Stat | Value | Rank | League | Pctl |
|---|---|---|---|---|
| Yards per carry | - | |||
| Rush EPA per carry | - | |||
| EPA per targetreceiving, 5+ targets | - | |||
| Broken tacklesper touch | 0% | |||
| Explosive rate10+ run, 20+ catch per touch | 25% |
| Stat | Value | Rank | League | Pctl |
|---|---|---|---|---|
| Touches per game | 0.8 | |||
| Receiving sharetargets per touch | 100% | |||
| Yards per touch | 8.8 | |||
| Success rate | 50% | |||
| Total EPA | +1.1 |
Graded once he reaches 30 touches. 70 backs qualify so far.
Ingold scores 0.7 standard points a game, RB85 of 107 RBs with enough games. Most weeks land between 0.0 and 0.7; 0 boom weeks (12+) and 5 busts (under 5). Next up, in Week 9, the Texans allow the 14th-most standard points to RBs, 17.7 a game.
Ingold scores 1.0 half-PPR points a game, RB83 of 107 RBs with enough games. Most weeks land between 0.0 and 1.0; 0 boom weeks (16+) and 5 busts (under 6.5). Next up, in Week 9, the Texans allow the 13th-most half-PPR points to RBs, 20.1 a game.
Ingold scores 1.3 PPR points a game, RB82 of 107 RBs with enough games. Most weeks land between 0.0 and 1.3; 0 boom weeks (20+) and 5 busts (under 8). Next up, in Week 9, the Texans allow the 13th-most PPR points to RBs, 22.4 a game.
How this is measured
Fantasy points are nflverse's standard and full-PPR scoring (6 points for a rushing or receiving touchdown, 4 for a passing touchdown, minus 2 for an interception or a lost fumble); half PPR is the average of the two. Ranks are points a game among players at his position with at least half the most games played. Most weeks is his 20th to 80th percentile game. Bars are green on a boom week and red on a bust; the dashed line is the starter line, the points a game of the RB24 in a 12-team league. The format you pick is remembered on this device.
How he's usedhis fingerprint, where the ball finds him and when
Alec gets a fingerprint once he reaches 30 touches; the bars show his shares so far without a league percentile.
How this is measured
Every trait is a share of his own touches, so volume does not move it. The marker is him among the league's qualifying backs; the dashed line is the median. Styles are not grades: a high or low percentile is a description, not a verdict. Play action, screen, RPO, motion and blitz flags come from FTN charting and read low in a week it has not published.
Ingold has +1.1 EPA on 4 touches; percentiles arrive once he reaches 30 touches. The biggest share comes after the catch (+2.0).
How this is measured
Every carry and target this season, split by what happened. Catches divide at the catch: the yards in the air and what came after. Runs are per carry, the receiving parts per target. The percentile is him among the qualifying backs, higher is better, so a cost smaller than most ranks high. The parts add up to the totals above; the career strip counts seasons with at least 30 touches.
On the field
By depth of target
Who he works withthe connection, and the rest of the huddle
By depth
Week by weekthe shape of his season, the game log and the defenses behind it
The game
vs TexansSoFi Stadium
HOU −4.5 · O/U 40.5
His history
First meeting this season
His status
A soft matchup: the Texans rank 25th vs the run, allowing -0.03 EPA per designed carry. He has averaged 0 yards a game against bottom-10 defenses this season.
| Wk | Opponent | Defense | Snap | Car | Yds | TD | Tgt | Rec | EPA |
|---|---|---|---|---|---|---|---|---|---|
| 1 | vs ARI L 14-267th D | 7th vs the run | 38% | 0 | 0 | 0 | 0 | 0.0 | |
| 2 | vs LV L 14-2624th D | 24th vs the run | 41% | 0 | 0 | 0 | 0 | 0.0 | |
| 3 | at BUF L 16-2417th D | 17th vs the run | 45% | 0 | 0 | 4 | 3 | +1.1 | |
| 4 | at SEA L 23-303rd D | 3rd vs the run | 35% | 0 | 0 | 0 | 0 | 0.0 | |
| 5 | vs DEN L 17-2326th D | 26th vs the run | 19% | 0 | 0 | 0 | 0 | 0.0 | |
| 6 | at KC L 6-22Did not play | ||||||||
| 7 | Bye week | ||||||||
| 8 | at LA L 9-24Did not play | ||||||||
| 9 | vs HOUSun Nov 8 · next up | ||||||||
| 10 | at BALMon Nov 16 | ||||||||
| 11 | vs NYJSun Nov 22 | ||||||||
| 12 | vs NESun Nov 29 | ||||||||
| 13 | at TBSun Dec 6 | ||||||||
| 14 | at LVSun Dec 13 | ||||||||
| 15 | vs SFThu Dec 17 | ||||||||
| 16 | at MIASun Dec 27 | ||||||||
| 17 | vs KCSun Jan 3 | ||||||||
| 18 | at DENSun Jan 10 | ||||||||
| 5 games | 36% | 0 | 0 | 0 | 4 | 3 | +1.1 |
| Wk | Opponent | Defense | YPC | EPA/car | EPA/tgt | 10+ | Brk tkl | Snap |
|---|---|---|---|---|---|---|---|---|
| 1 | vs ARI L 14-267th D | 7th vs the run | - | - | - | 38% | ||
| 2 | vs LV L 14-2624th D | 24th vs the run | - | - | - | 41% | ||
| 3 | at BUF L 16-2417th D | 17th vs the run | - | - | +0.27 | 45% | ||
| 4 | at SEA L 23-303rd D | 3rd vs the run | - | - | - | 35% | ||
| 5 | vs DEN L 17-2326th D | 26th vs the run | - | - | - | 19% | ||
| 6 | at KC L 6-22Did not play | |||||||
| 7 | Bye week | |||||||
| 8 | at LA L 9-24Did not play | |||||||
| 9 | vs HOUSun Nov 8 · next up | |||||||
| 10 | at BALMon Nov 16 | |||||||
| 11 | vs NYJSun Nov 22 | |||||||
| 12 | vs NESun Nov 29 | |||||||
| 13 | at TBSun Dec 6 | |||||||
| 14 | at LVSun Dec 13 | |||||||
| 15 | vs SFThu Dec 17 | |||||||
| 16 | at MIASun Dec 27 | |||||||
| 17 | vs KCSun Jan 3 | |||||||
| 18 | at DENSun Jan 10 | |||||||
| 5 games | - | - | +0.27 | 0 | 36% |
| Wk | Opponent | Defense | Car | Yds | YPC | TD | Rec | Rec yds |
|---|---|---|---|---|---|---|---|---|
| 1 | vs ARI L 14-267th D | 7th vs the run | 0 | 0 | - | 0 | 0 | |
| 2 | vs LV L 14-2624th D | 24th vs the run | 0 | 0 | - | 0 | 0 | |
| 3 | at BUF L 16-2417th D | 17th vs the run | 0 | 0 | - | 3 | 35 | |
| 4 | at SEA L 23-303rd D | 3rd vs the run | 0 | 0 | - | 0 | 0 | |
| 5 | vs DEN L 17-2326th D | 26th vs the run | 0 | 0 | - | 0 | 0 | |
| 6 | at KC L 6-22Did not play | |||||||
| 7 | Bye week | |||||||
| 8 | at LA L 9-24Did not play | |||||||
| 9 | vs HOUSun Nov 8 · next up | |||||||
| 10 | at BALMon Nov 16 | |||||||
| 11 | vs NYJSun Nov 22 | |||||||
| 12 | vs NESun Nov 29 | |||||||
| 13 | at TBSun Dec 6 | |||||||
| 14 | at LVSun Dec 13 | |||||||
| 15 | vs SFThu Dec 17 | |||||||
| 16 | at MIASun Dec 27 | |||||||
| 17 | vs KCSun Jan 3 | |||||||
| 18 | at DENSun Jan 10 | |||||||
| 5 games | 0 | 0 | - | 0 | 3 | 35 |
Touches are steady: 1.3 a game over his last three against 0.8 for the season. 5 straight games below a starter's median in touches. Week 5 was his season low in yards.
How this is measured
Bars are his week. The shaded band is the league's middle half at his position, every qualifying player-game this season, and the dashed line is its median. The solid line is his trailing three games. An × on the baseline is a game his team played without him; a dotted tick is the bye.
He has faced the 13th-toughest slate vs the run: his opponents rank 15.4 of 32 on average (league middle 16.6). Ahead: 4 of his next 10 are top-10 vs the run and 3 are bottom-10, starting with the Texans (25th) in Week 9.
The slate · played solid, ahead dashed
His line by defense faced
| Defenses | G | Touches/g | Yds/g | EPA/touch |
|---|---|---|---|---|
| ranked 1 to 10Top-10 defenses | 2 | 0.0 | 0 | – |
| 11 to 22Middle | 1 | 4.0 | 35 | +0.27 |
| 23 to 32Bottom-10 | 2 | 0.0 | 0 | – |
| All games | 5 | 0.8 | 7 | +0.27 |
Yards against the rank of the defense
His production barely moves with the opponent (r = 0.09); it has traveled.
Careerseason by season, back to his rookie year
His best year was 2023, 119 scrimmage yards in 11 games with MIA. This season's 11.7 a game puts him on pace for 198 over 17, a career high.
| Season | Team | G | Car | Yds | YPC | TD | Tgt | Rec | Rec yds | EPA/touch |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | LV | 11 | 10 | 17 | 1.7 | 1 | 6 | 6 | 44 | +0.50 |
| 2020 | LV | 12 | 3 | 4 | 1.3 | 1 | 17 | 12 | 110 | +0.32 |
| 2021 | LV | 7 | 2 | 1 | 0.5 | 1 | 12 | 10 | 85 | +0.29 |
| 2022 | MIA | 12 | 6 | 8 | 1.3 | 2 | 23 | 15 | 105 | +0.07 |
| 2023 | MIA | 11 | 2 | 0 | 0.0 | 0 | 16 | 13 | 119 | -0.17 |
| 2024 | MIA | 10 | 10 | 17 | 1.7 | 1 | 12 | 11 | 96 | -0.32 |
| 2025 | MIA | 9 | 2 | 9 | 4.5 | 0 | 11 | 8 | 52 | +0.01 |
| 2026 | LAC | 3 | 0 | 0 | – | 0 | 4 | 3 | 35 | +0.28 |
| Career | 3 tm | 75 | 35 | 56 | 1.6 | 6 | 101 | 78 | 646 | +0.09 |
How this is measured
Regular season only, from nflverse weekly stats back to 1999. This season is partial and drawn hollow; the pace is his per-game rate over 17 games. Bold cells are career highs.
Intel & playsthe report, his best snaps, his teammates
- Depth chart
- FB2 · 3WR 1TE
- Injury report
- clean
- Red zone touches
- …
- Third down
- …
- Explosive plays
- …
- Drops
- 0 on 4 targets
- Broken tackles
- 0
- Passer rating when targeted
- 101.0
- Play action
- …
- Contested
- …
| Player | Touches | Yds | EPA |
|---|---|---|---|
 Omarion HamptonRB | 102 | 372 · 3 TD | -23.9 |
 Keaton MitchellRB | 57 | 214 · 1 TD | -3.6 |
 Kimani VidalRB | 43 | 182 · 2 TD | -3.6 |
 Justin HerbertQB | 34 | 183 | -4.1 |
 Quentin JohnstonWR | 28 | 205 | +5.5 |
 Tre HarrisWR | 28 | 256 | +8.4 |
 Oronde Gadsden IITE | 27 | 157 · 1 TD | -8.8 |
 Ladd McConkeyWR | 24 | 286 · 1 TD | +9.3 |